Some have inquired about my progress, so an update.
CARDIO-REHAB, there is a lot more to it that I initially understood. BIPASS surgery is so invasive that they don't know what all is going to happen in the post-operation time frame. I felt great, with soreness exceptions, after the surgery. THEN so mysterious symptoms surfaced, DEPRESSION, PANIC ATTACKS and more, took over my life. And, they were out of my control, then controlled me.
How long will they last, I don't know. I take one day at a time, and emotional highs and lows as they come. Some days good, some days bad.
I have tried to stick to a routine, so I know how things are going, and walking seems to be a large part of the equation. My days are more normal if I walk in the morning. I try to do at least 15 minutes, and generally do 20 to 30 minutes per walk.
Sunday, April 20, 2008
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